Posts Tagged ‘healthy lifestyles’


YMCA Promotes Healthy Living to the Community Through Wellness Seminars

July 22, 2011

The South Montgomery County  YMCA promotes healthy living to the community through a variety of programs and activities that encourages healthy lifestyles. The Y believes that wellness in spirit, mind and body strengthens our very being and enhances our interactions with others.

Included on the wellness calendar for the end of July is a Series of Seminars.

  • Smart Lunchbox Ideas presented by Registered Dietitian, Kathy Veath, is scheduled for Wednesday, 6-7pm at the Branch Crossing YMCA. This interactive class will help parents find new and easy ideas to pack a healthy and eco-friendly lunch for their kids. The seminar fee is $10 and is open to YMCA Members and the Community. For more information please call Levitia Simmons, 281-367-9622. Pre-registration is required.
  • Once a month the YMCA offers a FREE Diabetes Seminar which is taught by a certified diabetes educator. The July seminar is scheduled for Thursday, July 28th at the Shadowbend YMCA. The 6pm seminar topic will be Basic Carbohydrate Counting and the 7:30pm topic will be Diabetes 101 and Treatment Options. The Diabetes Seminar is open to YMCA Members and the Community. For more information please call Michelle Hill, 281-367-9622. Pre-registration is required.

To register please stop by the YMCA or you can register online at The Branch Crossing YMCA is located at 8100 Ashlane Way in The Woodlands. The Shadowbend YMCA is located at 6145 Shadowbend Place in The Woodlands. For more information please call 281-367-9622.


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